Monthly Archives: November 2013

Week 1 – Marathon Training

Week 1 is done for training for my first marathon attempt. After a week off from my 1/2 marathon race I decided I couldn’t sit on the couch any longer 🙂 The short time off was definitely a needed break … Continue reading

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Heart and Soul…

After listening to a number of podcasts recently, and reading a ton of running blogs, articles, etc. I decided that training with a heart rate monitor is the way to go. This week started my marathon training for the Georgia … Continue reading

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Success feels GREAT!

This last weekend I ran in the Savannah Rock n Roll 1/2 Marathon. This was my first official 1/2 Marathon race. I had run the distance years ago, but that is another story…   The trip started with us arriving … Continue reading

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Efficient?

This post is about a couple of things. First, I’ve been meaning to follow-up on my last post about being sick. I suspected I was having allergy issues and so started taking Zyrtec. After about 4 or 5 days my … Continue reading

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