Tag Archives: aerobic

Let’s Try This Again

It is Hard to believe but it’s been since the end of February since my last post. I certainly didn’t plan on that, but life has been quite full over the Spring and into the Summer months. About 6 weeks … Continue reading

Posted in Half marathon, marathon, racing, running, Savannah, Savannah Rock and Roll | Tagged , , , , , , , , , , , , , , , | 1 Comment

Week 1 – Marathon Training

Week 1 is done for training for my first marathon attempt. After a week off from my 1/2 marathon race I decided I couldn’t sit on the couch any longer 🙂 The short time off was definitely a needed break … Continue reading

Posted in ankle, foot, Half marathon, heart rate monitor, injuries, marathon, plantar faciitis, racing, road race, running, Trails, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment